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SoulBody Network
OUR MISSION
Soul Body was created out of a passion for sharing and celebrating the purity of movement and
nutrition with our family, friends and community.
We whole-heartedly believe exercise and healthy eating go hand-in-hand to create a soulful
living. We approach the design of our register and the foods we eat as simple and pure in form,
but we go further to cultivate and transform both into a unique creation that we share with
gratitude.
OUR PROGRAMS
SB barre is an invigorating total body workout work out created from using the most progressive
techniques and cutting edge choreography set to motivating music that will transform your
body resulting in power, physical grace and stamina.
SB Barre is a one hour, mindfully intense class pulling from the principals of Pilates, the
wisdom of yoga, the grace of dance and the body sculpting benefits of traditional interval
strength training, we strive to have every person who walks through our studio door feel
inspired and empowered to transform their body to it’s full potential.
Benefits
  • Long, lean legs
  • A lifted seat
  • Sculpted arms
  • Flexibility
  • Improved balance
  • Better body alignment
  • A healthy heart
  • Higher bone density



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